Strong
Feminine
Whole
Strength & wellness coaching for women.
Online & Private Fitness Studio.
“True femininity is sacred, resilient, and meant to be lived in strength.”
We train as women to feel capable, energized, and confident—so we can show up fully for our families, our calling, and ourselves. Strength isn’t just for the gym—it’s for the life we're building outside of it. It doesn’t have to feel scary. It's meant to be fun, exciting and life-giving!
Your strength is sacred.
Private Studio
My private health studio in Nashville is a quiet, welcoming space for women to move with confidence—free from the pressure of a crowded gym. Whether you're just starting your wellness journey or looking to step things up, you’ll feel safe, supported, and seen as you pursue strength, beauty, and wholeness.
Services
Private Coaching
I offer personalized strength and wellness training in my private Nashville studio, designed specifically around your goals, your body, and your season of life. With hands-on coaching and custom programming, we’ll build lasting strength—from the inside out.
Group Classes
Pregnancy-Postpartum
Mother + Daughter
More
These sessions are a fun, supportive way to train alongside other women. We focus on functional movement, steady progress, and building strength together—because community makes the process more powerful and more sustainable.
Online Coaching
If you're not local, I offer remote coaching tailored to your lifestyle and fitness level. You’ll get a structured program, video demos, and regular check-ins with me to stay consistent, motivated, and on track—no matter where you're training from.
Meet Jenna
I’m Jenna Walker—a strength and wellness coach, NASM-certified personal trainer, and doula. As a mom of four, I know what it’s like to feel disconnected from your body, and I also know what it takes to rebuild it—stronger, healthier, and more grounded than ever.
I coach women in my private Nashville studio and online, combining functional movement encouragement and intentional programming. My mission is to help women reclaim the strength they were created for—because true femininity is sacred, resilient, and meant to be lived in with confidence and purpose.